by Asia | May 31, 2018 | Breakfast, Recipes
I am sure you have tried chia seeds by now. But in case you haven’t, let me introduce these tiny black seeds to you. Grown natively in Mexico, where the seeds mean “strength”, they are high in omega 3-fatty acids, fiber, protein, antioxidants,...
by Asia | Jan 5, 2017 | Breakfast, Recipes
Granola for breakfast is so delicious and satisfying. Usually I go for my homemade chocolate granola but I wanted something non chocolatey and grain free. Since it’s winter, I decided to spice it up with gingerbread mix and topped it with dried fruits....
by Asia | Jun 21, 2015 | Breakfast, Recipes
Not long ago I used to buy store-bought Nutella, since my daughter loves to spread it on her toast for breakfast. But I was not happy for her to eat it regularly because, in addition to containing many unhealthy ingredients, the first ingredient is sugar, and not...
by Asia | Jun 15, 2015 | Breakfast, Recipes
With the weather warming up, I crave some cold cereal in the morning, but I prefer to stay away from the usual store bought boxed cereals and granola that are highly processed,low in nutrients, and loaded with sugar and artificial ingredients. So I decided to make my...
