by Asia | May 3, 2017 | Healthy Snacks, Recipes
Energy balls are perfect for a snack on the go. They are readily available in health food stores and supermarkets, but often they are loaded with sugar. Although there are some good quality ones available but sometimes they hard to find easily in regular supermarkets...
by Asia | Dec 1, 2016 | Healthy Snacks, Recipes
Snacks are an important part of a diet and can actually be beneficial in that they regulate blood sugar levels and give you a boost of energy to keep you going till your next meal. Energy bars/bites are one of my favorite snacks; made with few ingredients such as...
by Asia | Mar 30, 2016 | Healthy Snacks, Recipes
Onion PakorasĀ are my all time favorite Indian snack food!!! The soft, fluffy texture, and slightly spicy flavor can be enjoyed any time; with tea, lunch or dinner. The downside is that they are FRIED! š Most often they are deep fried in unhealthy refined vegetable...
by Asia | Feb 3, 2016 | Healthy Snacks, Recipes
I love dark chocolate. It’s great because it acts as a dessert but also has a lot of health benefits. It’s almost like a super food. I know it’s hard for some people to get used to it, but now every time I try one of those milk chocolates, I feel...
by Asia | Jul 10, 2015 | Healthy Snacks, Recipes
My 18 year old daughter, Zahraa, has just finished her exams, and has loads of free time on her hands. So she’s finally able to help me out more in the kitchen. She likes to look up and try new recipes, and has become quite the cook. She also likes to write, so...
by Asia | May 6, 2015 | Healthy Snacks, Recipes
When it comes to baking gluten free goodies, I prefer to use coconut flour because it is high in dietary fiber, low in carbohydrates, has low glycemic index, and contains good fats. In addition to the benefits of coconut flour, these muffins also include vitamins,...
