by Asia | Nov 24, 2015 | Lunch/ Dinner Meals, Recipes
I am always looking to add variety and yumm-iness to my kids lunch box and since we try to practice Meatless Mondays most of the time, this bean burger recipe is my lifesaver. It’s easy to make and also freezes well, so I have got my Mondays sorted out. All I...
by Asia | Sep 8, 2015 | Lunch/ Dinner Meals, Recipes
It’s September, which means kids are back to school and it’s time to make healthy homemade school lunches again. My kids don’t like their sandwiches to be dry and tasteless, so I use mayonnaise and some spicy sauce to keep the sandwiches moist and...
by Asia | Jul 10, 2015 | Healthy Snacks, Recipes
My 18 year old daughter, Zahraa, has just finished her exams, and has loads of free time on her hands. So she’s finally able to help me out more in the kitchen. She likes to look up and try new recipes, and has become quite the cook. She also likes to write, so...
by Asia | Jun 21, 2015 | Breakfast, Recipes
Not long ago I used to buy store-bought Nutella, since my daughter loves to spread it on her toast for breakfast. But I was not happy for her to eat it regularly because, in addition to containing many unhealthy ingredients, the first ingredient is sugar, and not...
by Asia | Jun 15, 2015 | Breakfast, Recipes
With the weather warming up, I crave some cold cereal in the morning, but I prefer to stay away from the usual store bought boxed cereals and granola that are highly processed,low in nutrients, and loaded with sugar and artificial ingredients. So I decided to make my...
by Asia | May 6, 2015 | Healthy Snacks, Recipes
When it comes to baking gluten free goodies, I prefer to use coconut flour because it is high in dietary fiber, low in carbohydrates, has low glycemic index, and contains good fats. In addition to the benefits of coconut flour, these muffins also include vitamins,...
