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Apple Smoothie

Ashfaq
Delicious apple smoothie
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Servings 1

Ingredients
  

  • 1 organic apple
  • 1 tsp peanut butter
  • 2-3 tbsp plain yogurt
  • 1 tbsp organic oats (preferably soaked)
  • 1 tbsp flaxseeds
  • 1 handful baby spinach
  • 1/2 cup filtered water or unsweetened coconut water
  • 1/4 tsp vanilla extract (optional)

Method
 

  • Blend all the ingredients in a high speed blender until smooth. Enjoy immediately.